Tag: ruined knee

5 ways to ruin your knees Knee Health

Doesn’t matter whether you are a professional athlete, you like to exercise casually or you prefer the comfort of your chair instead of jogging, knees mean a great deal for your mobility. Unfortunately, many of us tend to ignore the warning signs and instead of paying attention to some injuries or problems on time can mean you will need to visit the orthopedics’ office regularly....

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