Tag: knee joints


Tips for Healthy Joints Knee Health

Both young and old people increasingly suffer from joint pain. What is the cause of this pain – motionless lifestyle, malnutrition or, in stark contrast, overdone physical activities? And what we have to do to protect ourselves from these unpleasant sensations? Eating habits and dietary supplements Correct and balanced diet, which is not lacking vitamins, minerals, fiber, and fluids, has great importance in health maintenance...

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